Ken Sheck 10000m row
10,000m
Meters
40:23.7
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 99 |
March 01, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.7 | 10,000m | 2:01.1 | 197 | 976 | 21 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 21 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 21 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 21 |
| 8:02.1 | 8,000m | 2:00.5 | 200 | 988 | 22 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 21 |
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Workout Graph
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11.59m/s