Ken Sheck 41:15 row
10,023m
Meters
41:15.3
Time
2:03.4
Pace
626
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
May 16, 2015 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.3 | 10,023m | 2:03.4 | 186 | 939 | 24 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 41:15.3 | 287m | 2:11.1 | 155 | 833 | 22 |