Ken Sheck 1:00:00 row
14,539m
Meters
1:00:00.0
Time
2:03.8
Pace
932
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
May 19, 2015 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,539m | 2:03.8 | 184 | 934 | 25 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 23 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 25 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 26 |
| 40:00.0 | 2,431m | 2:03.4 | 186 | 940 | 26 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 26 |
| 1:00:00.0 | 2,414m | 2:04.2 | 182 | 927 | 26 |