Ken Sheck 1:00:00 row
14,414m
Meters
1:00:00.0
Time
2:04.8
Pace
914
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
August 01, 2015 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,414m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |