Ken Sheck 18:35 row
4,286m
Meters
18:35.6
Time
2:10.1
Pace
261
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 103 |
February 14, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.6 | 4,286m | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 18:35.6 | 814m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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