Ken Sheck 6:04 row

1,267m

Meters

6:04.6

Time

2:23.8

Pace

70

Calories

Average Watts118
Calories Per Hour704
Stroke Rate19
Stroke Count119
Drag Factor104

March 16, 2018 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
6:04.6 1,267m 2:23.8 118 704 19
5:00.0 1,035m 2:24.9 115 695 20
6:04.6 233m 2:18.6 131 752 18

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Workout Graph

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