Ken Sheck 5:38 row
1,267m
Meters
5:38.7
Time
2:13.6
Pace
75
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 102 |
March 21, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 1,267m | 2:13.6 | 147 | 804 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 5:38.7 | 144m | 2:14.3 | 144 | 796 | 19 |
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