Ken Sheck 6:08 row

1,274m

Meters

6:08.9

Time

2:24.7

Pace

71

Calories

Average Watts115
Calories Per Hour696
Stroke Rate19
Stroke Count121
Drag Factor104

March 23, 2018 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
6:08.9 1,274m 2:24.7 115 696 19
5:00.0 1,026m 2:26.1 112 685 20
6:08.9 248m 2:18.9 131 749 18

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Workout Graph

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