Ken Sheck 10296m row
10,296m
Meters
41:46.8
Time
2:01.7
Pace
671
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 21 |
Stroke Count | 906 |
Drag Factor | 104 |
March 24, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:46.8 | 10,296m | 2:01.7 | 194 | 967 | 21 |
8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 21 |
8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 21 |
8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 22 |
8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 22 |
8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 22 |
1:11.2 | 10,296m | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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11.36m/s