Ken Sheck 50:00 row
12,018m
Meters
50:00.0
Time
2:04.8
Pace
766
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 105 |
March 25, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,018m | 2:04.8 | 180 | 919 | 21 |
| 50:00.0 | 12,018m | 2:04.8 | 180 | 919 | 21 |
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Workout Graph
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11.47m/s Target practice with goals @ 2:05/500m and 21spm.