Ken Sheck 5:09 row
1,060m
Meters
5:09.0
Time
2:25.7
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 103 |
March 31, 2018 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,060m | 2:25.7 | 113 | 689 | 14 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 5:09.0 | 29m | 2:35.1 | 94 | 622 | 7 |
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