Ken Sheck 1:00:00 row
14,343m
Meters
1:00:00.0
Time
2:05.4
Pace
908
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 102 |
April 01, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,343m | 2:05.4 | 177 | 909 | 20 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 20 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 21 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 |
| 50:00.0 | 2,403m | 2:04.8 | 180 | 919 | 20 |
| 1:00:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 |
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Workout Graph
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11.79m/s Recovery