Ken Sheck 1:00:53 row
15,021m
Meters
1:00:53.4
Time
2:01.6
Pace
978
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 102 |
April 03, 2018 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:53.4 | 15,021m | 2:01.6 | 195 | 969 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 1:00:53.4 | 216m | 2:03.6 | 185 | 937 | 19 |
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Workout Graph
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11.73m/s Felt good.