Ken Sheck 250m row
250
Meters
1:06.3
Time
2:12.6
Pace
14
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
April 06, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.3 | 250 | 2:12.6 | 150 | 816 | 14 | 22 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 6 | 23 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 3 | 23 |
Just seeing if PM5 connects to Ergdata. It does, but doesn't capture all the stroke data.