Ken Sheck 24:38 row

6,028m

Meters

24:38.3

Time

2:02.6

Pace

389

Calories

Average Watts190
Calories Per Hour953
Stroke Rate21
Stroke Count544
Drag Factor90

May 01, 2018 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:38.3 6,028m 2:02.6 190 953 21
5:00.0 1,191m 2:05.9 175 902 22
10:00.0 1,209m 2:04.0 183 930 21
15:00.0 1,225m 2:02.4 191 956 22
20:00.0 1,246m 2:00.3 201 990 22
24:38.3 1,157m 2:00.2 201 992 22

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Workout Graph

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