Ken Sheck 24:38 row
6,028
Meters
24:38.3
Time
2:02.6
Pace
389
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 90 |
May 01, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.3 | 6,028 | 2:02.6 | 190 | 953 | 21 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 24:38.3 | 1,157 | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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