Ken Sheck 8000m row
8,000m
Meters
32:35.1
Time
2:02.1
Pace
520
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 89 |
May 16, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.1 | 8,000m | 2:02.1 | 192 | 960 | 22 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 22 |
| 8:02.8 | 4,000m | 2:00.7 | 199 | 985 | 22 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 22 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.11 m/s