Ken Sheck 10000m row
10,000m
Meters
40:29.1
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 90 |
May 17, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.1 | 10,000m | 2:01.4 | 195 | 972 | 21 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 22 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 22 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 22 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 22 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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11.31 m/s