Ken Sheck 10000m row
10,000m
Meters
40:42.5
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 89 |
May 25, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.5 | 10,000m | 2:02.1 | 192 | 961 | 22 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 22 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 22 |
| 8:01.7 | 6,000m | 2:00.4 | 200 | 989 | 22 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 22 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 22 |
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Workout Graph
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