Ken Sheck 10000m row
10,000m
Meters
40:23.6
Time
2:01.1
Pace
657
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 89 |
May 27, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.6 | 10,000m | 2:01.1 | 197 | 976 | 22 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 22 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 22 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 23 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 22 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.19 m/s