Ken Sheck 10000m row
10,000m
Meters
40:32.1
Time
2:01.6
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 88 |
May 29, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.1 | 10,000m | 2:01.6 | 195 | 969 | 22 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 22 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 22 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 22 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 22 |
| 8:04.1 | 10,000m | 2:01.0 | 197 | 979 | 22 |
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Workout Graph
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11.33 m/s Hot - 80 degrees by the end of the row. Watching the Yankees - Astros game.