Ken Sheck 10000m row
10,000m
Meters
42:08.2
Time
2:06.4
Pace
649
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 94 |
June 08, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.2 | 10,000m | 2:06.4 | 173 | 896 | 21 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 22 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 22 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 22 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 22 |
| 10:24.2 | 10,000m | 2:36.0 | 92 | 616 | 19 |
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Workout Graph
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