Ken Sheck 43:24 row
10,525m
Meters
43:24.5
Time
2:03.7
Pace
674
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 95 |
June 12, 2018 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.5 | 10,525m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 43:24.5 | 826m | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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