Ken Sheck 30:00 row

7,272m

Meters

30:00.0

Time

2:03.7

Pace

467

Calories

Average Watts185
Calories Per Hour935
Stroke Rate22
Stroke Count673
Drag Factor94

June 16, 2018 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,272m 2:03.7 185 935 22
30:00.0 7,273m 2:03.7 185 935 22

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Workout Graph

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