Ken Sheck 13:48 row

3,281m

Meters

13:48.9

Time

2:06.3

Pace

206

Calories

Average Watts174
Calories Per Hour897
Stroke Rate22
Stroke Count304
Drag Factor94

June 16, 2018 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.9 3,281m 2:06.3 174 897 22
5:00.0 1,175m 2:07.6 168 878 22
10:00.0 1,190m 2:06.0 175 901 22
13:48.9 917m 2:04.8 180 919 23

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Workout Graph

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