Ken Sheck 4:43 row

1,020m

Meters

4:43.3

Time

2:18.8

Pace

59

Calories

Average Watts131
Calories Per Hour749
Stroke Rate20
Stroke Count96
Drag Factor92

June 22, 2018 11:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.3 1,020m 2:18.8 131 749 20
4:43.3 1,021m 2:18.7 131 751 20

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Workout Graph

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