Ken Sheck 41:40 row

10,016m

Meters

41:40.7

Time

2:04.8

Pace

634

Calories

Average Watts180
Calories Per Hour919
Stroke Rate21
Stroke Count890
Drag Factor92

June 29, 2018 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.25m/s That felt harder than it should have.

Splits

Time Meters Pace Watts Cal/Hr S/M
41:40.7 10,016m 2:04.8 180 919 21
5:00.0 1,182m 2:06.9 171 889 22
10:00.0 1,193m 2:05.7 176 906 21
15:00.0 1,209m 2:04.0 183 930 21
20:00.0 1,210m 2:03.9 184 932 21
25:00.0 1,207m 2:04.2 182 927 21
30:00.0 1,205m 2:04.4 181 924 21
35:00.0 1,203m 2:04.6 181 921 21
40:00.0 1,204m 2:04.5 181 922 21
41:40.7 404m 2:04.6 181 922 21

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