Ken Sheck 5:06 row
1,121m
Meters
5:06.3
Time
2:16.6
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 100 |
July 06, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,121m | 2:16.6 | 137 | 772 | 15 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 5:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown