Ken Sheck 7:35 row

434m

Meters

7:35.8

Time

8:45.1

Pace

24

Calories

Average Watts2
Calories Per Hour308
Stroke Rate6
Stroke Count44
Drag Factor100

July 09, 2018 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:35.8 434m 8:45.1 2 308 6
7:35.8 434m 8:45.1 2 308 6

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Workout Graph

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