Ken Sheck 30:00 row
7,298m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 99 |
July 17, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,298m | 2:03.3 | 187 | 942 | 22 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 20 |
| 20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 22 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 24 |
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