Ken Sheck 30:00 row
7,393m
Meters
30:00.0
Time
2:01.7
Pace
484
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 100 |
July 30, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 20 |
| 20:00.0 | 2,478m | 2:01.0 | 197 | 978 | 20 |
| 30:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.