Ken Sheck 30:00 row
7,198m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 98 |
August 04, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,198m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 20 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12.09m/s In the early afternoon, before breakfast.