Ken Sheck 4:54 row

1,042m

Meters

4:54.3

Time

2:21.2

Pace

59

Calories

Average Watts124
Calories Per Hour727
Stroke Rate19
Stroke Count95
Drag Factor91

August 05, 2018 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.3 1,042m 2:21.2 124 727 19
4:54.3 1,043m 2:21.0 125 728 19

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Workout Graph

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