Ken Sheck 41:59 row
10,023m
Meters
41:59.2
Time
2:05.6
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 814 |
| Drag Factor | 89 |
August 08, 2018 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.2 | 10,023m | 2:05.6 | 176 | 906 | 19 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 41:59.2 | 472m | 2:06.2 | 174 | 898 | 19 |
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Workout Graph
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12.31m/s