Ken Sheck 30:00 row
7,406m
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 101 |
August 14, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,406m | 2:01.5 | 195 | 971 | 21 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 21 |
| 20:00.0 | 2,463m | 2:01.8 | 194 | 966 | 21 |
| 30:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.72m/s Decent.