Ken Sheck 4:35 row
1,057m
Meters
4:35.3
Time
2:10.2
Pace
64
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 100 |
August 18, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,057m | 2:10.2 | 158 | 845 | 20 |
| 4:35.3 | 1,058m | 2:10.1 | 159 | 846 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown