Ken Sheck 41:03 row
10,018
Meters
41:03.1
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 102 |
September 01, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.1 | 10,018 | 2:02.9 | 188 | 948 | 646 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 20 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 20 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 |
| 41:03.1 | 268 | 1:57.7 | 215 | 1038 | 18 | 22 |
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Workout Graph
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12.11m/s That went better than I thought it would.