Ken Sheck 40:39 row
10,017m
Meters
40:39.9
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 102 |
September 03, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.9 | 10,017m | 2:01.7 | 194 | 966 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 40:39.9 | 163m | 2:02.3 | 191 | 956 | 20 |
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Workout Graph
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11.53m/s