Ken Sheck 8000m row
8,000m
Meters
32:33.8
Time
2:02.1
Pace
520
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 103 |
September 08, 2018 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.8 | 8,000m | 2:02.1 | 192 | 961 | 21 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 21 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 21 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 21 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 22 |
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Workout Graph
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11.71m/s Finally starting to cool off a little - about 73 degrees while rowing in the late morning.