Ken Sheck 41:31 row
10,022
Meters
41:31.6
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 102 |
September 14, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.6 | 10,022 | 2:04.3 | 182 | 927 | 638 | 19 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 19 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 19 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 19 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 20 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 41:31.6 | 370 | 2:03.7 | 185 | 935 | 23 | 19 |
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Workout Graph
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12.27m/s