Ken Sheck 30:00 row
7,263m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 101 |
September 16, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 20 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 20 |
| 30:00.0 | 2,476m | 2:01.1 | 197 | 977 | 20 |
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Workout Graph
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12.25m/s