Ken Sheck 4:18 row
1,027m
Meters
4:18.5
Time
2:05.8
Pace
65
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 100 |
September 18, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,027m | 2:05.8 | 176 | 904 | 21 |
| 4:18.5 | 1,028m | 2:05.7 | 176 | 906 | 21 |
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Workout Graph
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