Ken Sheck 30:00 row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 102 |
October 06, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 21 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 21 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 21 |
| 30:00.0 | 2,494m | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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