Ken Sheck 10000m row
10,000m
Meters
41:28.0
Time
2:04.4
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 105 |
October 09, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.0 | 10,000m | 2:04.4 | 182 | 925 | 21 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 21 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 21 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 21 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 22 |
| 8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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11.19m/s Started slowly; was tired by the end. At Pam's new house.