Ken Sheck 10000m row
10,000m
Meters
41:43.2
Time
2:05.1
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 102 |
October 12, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.2 | 10,000m | 2:05.1 | 179 | 914 | 21 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 21 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 21 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 21 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 21 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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11.40m/s