Ken Sheck 41:53 row
10,116m
Meters
41:53.3
Time
2:04.2
Pace
651
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 134 |
October 30, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.3 | 10,116m | 2:04.2 | 183 | 928 | 20 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 21 |
| 16:35.9 | 2,000m | 2:03.7 | 185 | 936 | 20 |
| 24:45.1 | 2,000m | 2:02.3 | 191 | 958 | 21 |
| 32:53.3 | 2,000m | 2:02.0 | 193 | 962 | 21 |
| 41:03.3 | 2,000m | 2:02.5 | 190 | 955 | 21 |
| 41:34.4 | 116m | 2:14.0 | 145 | 800 | 17 |
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11.76m/s Set workout to 14k, but too much beer last night and up too late - Larkin Poe concert!