Ken Sheck 50:08 row

12,180m

Meters

50:08.7

Time

2:03.5

Pace

779

Calories

Average Watts186
Calories Per Hour939
Stroke Rate19
Stroke Count1046
Drag Factor132

October 31, 2018 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.64m/s "Just Row"

Splits

Time Meters Pace Watts Cal/Hr S/M
50:08.7 12,180m 2:03.5 186 939 19
5:00.0 1,188m 2:06.2 174 898 22
10:00.0 1,199m 2:05.1 179 915 21
15:00.0 1,210m 2:03.9 184 932 21
20:00.0 1,207m 2:04.2 182 927 20
25:00.0 1,218m 2:03.1 187 944 21
30:00.0 1,221m 2:02.8 189 949 21
35:00.0 1,224m 2:02.5 190 954 21
40:00.0 1,226m 2:02.3 191 957 21
45:00.0 1,227m 2:02.2 192 959 21
50:00.0 1,230m 2:01.9 193 964 22
50:08.7 31m 2:20.3 127 735 7

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Workout Graph

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