Ken Sheck 5:41 row

1,201m

Meters

5:41.9

Time

2:22.3

Pace

67

Calories

Average Watts121
Calories Per Hour717
Stroke Rate19
Stroke Count112
Drag Factor120

November 03, 2018 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:41.9 1,201m 2:22.3 121 717 19
5:00.0 1,044m 2:23.6 118 706 20
5:41.9 158m 2:12.5 150 816 19

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Workout Graph

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