Ken Sheck 2000m row
2,000m
Meters
7:21.2
Time
1:50.3
Pace
145
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 120 |
November 03, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.2 | 2,000m | 1:50.3 | 261 | 1197 | 27 |
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 29 |
| 0:55.4 | 500m | 1:50.8 | 257 | 1185 | 28 |
| 0:55.9 | 750m | 1:51.8 | 250 | 1161 | 27 |
| 0:55.9 | 1,000m | 1:51.8 | 250 | 1161 | 26 |
| 0:55.5 | 1,250m | 1:51.0 | 256 | 1180 | 28 |
| 0:55.2 | 1,500m | 1:50.4 | 260 | 1195 | 27 |
| 0:54.7 | 1,750m | 1:49.4 | 267 | 1219 | 27 |
| 0:52.9 | 2,000m | 1:45.8 | 296 | 1317 | 31 |
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Workout Graph
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9.76m/s Test for Pete Plan