Ken Sheck 5:13 row
1,024m
Meters
5:13.8
Time
2:33.2
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 119 |
November 05, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,024m | 2:33.2 | 97 | 634 | 16 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 5:13.8 | 47m | 2:26.8 | 111 | 680 | 13 |
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