Ken Sheck 4:30 row
1,033m
Meters
4:30.8
Time
2:11.0
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 103 |
November 19, 2018 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,033m | 2:11.0 | 155 | 834 | 21 |
| 4:30.8 | 1,033m | 2:11.0 | 155 | 834 | 21 |
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